Monday, May 11, 2009

Mix-veg Sabzi

This is a very colourful recipe and it is also high in nutrition value as there are lots of veggies in it.I am sure all kids will love it.I usually make this whenever I get confuse over the menu.

Cauliflower florets 1/2 cup
Carrot(cut in small pieces) 1/2 cup
Beans (cut in 1 inch pieces) 1/2 cup
Potato 2 small
Green peas 1/2 cup
Onion 1 medium
Tomato 1
Cumin seeds/jeera 1 tsp
Asafoetida 1 pinch
Garam masala 1 tsp
Coriander pw 1 tsp
Turmeric pw 1/2 tsp
Red chili pw 1 tsp
Oil 2 tbsp

1. Peel and cut potatoes into small pieces.
2. Heat oil in a pan and add cumin seeds and asafoetida.When it begin to crackle add chopped onions and fry till golden in colour.
3. Now add tomatoes and fry for 1 minute.
4. Add all the veggies,salt and other masalas.Cover it and cook on medium flame till veggies are done.Occasional stirring is required.
5. Ready to serve.

No comments:

Post a Comment