Daliya is the hindi name of broken wheat or cracked wheat.It is full of fibres,easily digestible and very healthy.It can be made in two different ways: sweet as well as salty.Here is the recipe of sweet daliya which my mom used to give us very often and now I am giving it to my son.
Ingredients
Daliya/broken wheat 1 cup
Ghee/Clarified butter 1 tbsp
Milk 2 cup
Sugar 1/2 cup
Raisins
Nuts(Almonds,Cashews,Pistachios)
Method
1. Heat ghee in a pan and dry roast daliya till light brown in colour.Now add 1 1/2 cup water and pressure cook it(1-2 whistles) till the daliya is done.
2. Add milk,sugar,raisins and other nuts in it.Bring it to a boil and then simmer for 1-2 minutes.
3. Serve hot with breakfast.
Note: You can use honey instead of sugar if you are a calorie watcher.
Have heard a lot aabout this. Looks delicios and simple to make.
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